Art DeVany Speaks

For those of you unfamiliar with him, a quick bio from his website

"Called "Superman's slightly fitter grandad" by the London Times and a "patriarch of the Paleo Movement" in the New York Times, 73 year old Arthur De Vany is a scientist/athlete and the creator of Evolutionary Fitness, the first integrated model of Paleo diet, intermittent fasting, and exercise. A former professional athlete and life-long student of exercise and metabolism, he is a living example of what he teaches: at the age of 72 he is 6'1", 205 pounds and has less than 8% body fat. He has lived as a Paleo/Athlete for more than 25 years." (emphasis mine)

I Found and very much enjoyed this clip of his  lecture on ZURICH.MINDS. Its science-y but really cool.

Check it out.


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