We added some new links for those of you who want to dig deeper into all this Stoneage lifestyle stuff.
Marks Daily Apple, Robb Wolf, Loren Cordain's Paleo Diet, and The Eades Protein Power are great resources for nutrition.
Crossfit Football, Gymnastics Bodies, and Ido Portal are more exercise oriented.
We have learned tons from all these people so check'em out!
Oh and post your thoughs to comments!